Holistic Health & Performance Coach

If you are lost, stuck, unwell or struggling to perform in your professional or personal life I offer group workshops and 1:1 coaching to help you…

Find Clarity…

Feel Empowered…

Fulfil Potential…

Together we set you free from the limits of your mind by revealing the subconcious storylines and beliefs that get in your way and empowering you with holistic practices to help transform them

My Services

Work-Life Wellness

“I use a holistic approach to help people in their professional lives to step out of surviving and into thriving”

Holistic Health Improvement

“I empower people with common health issues to improve their own health physically, mentally and emotionally”

Coming Soon!

Mindset & Emotions for Performance

“I arm people with the mental and emotional awareness and optimisation tools to perform better”

Coming Soon!

About Me

A GP, holistic specialist and life performance coach committed to helping you thrive in work, and life…

My mission is to help people break free from the shackles of a neurotic mind and cultivate mindsets and holistic skills that allow them to feel liberated to reach their maximum wellness and performance potential in work and life

My vision: I envisage empowering 1000s of driven individuals towards more happiness, health and motivation by helping them master their mind and emotions and allowing them to bring the best version of themselves to contribute to a more loving and compassionate world

Two hands, one hovering above another with palms facing each other.

My Qualifications

  • Level 7 Postgraduate Diploma in Coaching and Leadership Development - OTHM, 2025

  • MRCGP Certificate of Completion of training in GP - RCGP, 2022

  • PGCE Clinical Education - Exeter University, 2022

  • MBBCh Medicine - Swansea University, 2015

  • BSc Biomedical Science - Cardiff Metropolitan University, 2011

Quote

"If you don’t create a beautiful future, your brain will do it for you and it’s not good"

Peter Crone

Are you ready to start creating the conditions to thrive?

Book a FREE exploration call, where we can have a chat, answer any questions, clarify your needs, and work out if we are a fit for each other

Or contact me below with a question…